How easy is it for you to ignore pain? Do you ever have to wake up from a comfortable sleep, only for the first step you take in the morning to remind you of all the difficulties and obstacles that lie ahead throughout the day? Painful heels are an uncomfortable problem that can be treated, we want to remind you that walking and pain are two words that should never go together. The plantar fasciitis treatment can help you to recover full mobility and eliminate heel pain once and for all.
For specialized care, turn to the experts at Genesis Orthopaedic and Spine in New Jersey, serving Middletown, Ridgewood, Westfield, West Orange, Morristown, and surrounding areas such as Belford, Holmdel, Fair Lawn, Midland Park, Clark, Mountainside, Livingston, Millburn, Madison, and Florham Park. Our team focuses on nonsurgical and minimally invasive treatments, helping you find relief from your pain and get back to your daily activities without unnecessary interventions.
For appointments, call us or book online at any of our convenient locations in Middletown, Morristown, Ridgewood, Westfield, and West Orange.
What is Plantar Fasciitis?
Plantar Fasciitis is an extremely common problem. More than 2 million people in the U.S. are treated for it each year, and around 1 in 10 people will develop it at some point. The most noticeable symptom is a persistent heel pain, which may lessen with regular movement but often reappears throughout the day.
Heel pain occurs as a consequence of inflammation in the plantar fascia, which is responsible for connecting the bones in the foot and forming the arch on the bottom of the foot. If the plantar fascia gets injured or overused, it can swell and make every step you take painful.
Symptoms of Plantar Fasciitis
- Heel Pain
- Stiffness
- Pain in The Arch of Your Foot
- A Tight Achilles Tendon
- Swelling of Your Heel
- Swelling of the Arch
Causes of Plantar Fasciitis
Plantar fasciitis can develop due to much strain on the plantar fascia. For that reason, people with high arches or flat feet are more likely to develop plantar fasciitis. The condition is also brought on by:
- Wearing ill-fitting or unsupportive footwear
- Carrying an excess of bodyweight
- Standing up for long periods
- Exercising without stretching or warming up.
- Walking on hard, unforgiving terrain
Diagnosis of Plantar Fasciitis in New Jersey
At Genesis Orthopaedic & Spine, you will have a consultation with our team of experienced health providers. During the appointment, our specialists will:
- Review the patient’s medical history
- Ask about the symptoms
- Conduct a physical exam
Commonly, your provider will not need much more than a physical exam, in some rare cases, it could be necessary to have an X-ray test. Depending on the diagnosis and the cause, they will proceed to recommend the best treatment for the specific case.
Plantar Fasciitis Treatment in New Jersey?
Simple self-care treatments can ease the pain and inflammation in the early stages of developing plantar fasciitis, including:
- Use ice packs for cooling and minimising inflammation.
- Using insoles that provide arch support is beneficial.
- Allowing your heel to rest.
- Opting for shoes with a slight heel.
- Walking without shoes is advisable.
If these solutions don’t lead to any improvement in your heel, it’s time to consult a specialist. The expert team at Genesis Orthopaedic and Spine uses the latest treatment approaches to alleviate the discomfort and swelling associated with plantar fasciitis, including:
Tenjet Tenotomy
These therapies make use of the body’s innate healing response by stimulating the regenerative process in the plantar fascia.
Platelet Rich Plasma (PRP)
The platelets in PRP are an excellent source of naturally-occurring growth factors, accelerating healing in the plantar fascia.
Lipogems: Adipose/Fat therapy
Lipogems therapy involves harvesting fat from the patient and injecting it into the plantar fascia to protect and cushion it during the healing process.
If you’re experiencing the symptoms of plantar fasciitis, call Genesis Orthopaedic and Spine today, or book an appointment online for a comprehensive treatment plan. Schedule a visit for plantar fasciitis treatment in New Jersey today by calling or booking a visit online at Genesis Orthopaedic and Spine.
