At the moment of experiencing knee pain, most people try to treat it themselves, with ice, heat, medication, and/or a knee brace, hoping it will go away on its own. Superficial pain might resolve on its own. However, when knee pain is far more intense, it is much more challenging to treat with rest and home remedies. When knee pain lasts more than 48 hours and/or worsens to deep pain in the knee joint, it’s essential to be evaluated and treated by a specialist.
For appointments, call us or book online at any of our convenient locations in Middletown, Morristown, Ridgewood, Westfield, and West Orange.
Causes of Knee Pain
Maintaining healthy knees is crucial for preserving mobility and overall well-being. If you suffer from knee pain, it can make it difficult to perform daily activities, limit mobility, and cause discomfort. Affecting people of all ages and with varying ranges from mild to severe. The most common causes of knee pain include:
Injuries: Repetitive strain, trauma (falls, blows), or tears, for example, can cause acute or chronic pain if left untreated. The most common injuries that cause knee pain include:
- Quadriceps Tendon Tear
- An Anterior Cruciate Ligament (ACL) Tear
- Fractures
- A Posterior Cruciate Ligament (PCL) Tear
- Patellar Fracture (Broken Kneecap)
- Meniscus Tear
- Kneecap dislocation
Arthritis: This condition causes your joints to be inflamed, and therefore, you may experience pain, swelling, or stiffness.
Overuse: Repetitive movements and heavy impacts on the knees can cause inflammation and pain.
How Can I Treat Knee Pain?
Most cases of knee pain can be treated at home using the RICE regimen (Rest, Ice, Compression, Elevation). However, if it doesn’t work and the pain remains or even amplifies, then it’s time to consult a specialist who can give a look at your knee pain. A pain management specialist could evaluate your joint and assign you a personalised treatment plan. While also giving you the proper parameters to ensure you don’t do something that may further damage your knee.
Knee Pain Treatment in New Jersey
If you have already tried to use the RICE regimen and even drugs such as ibuprofen and naproxen, and the knee pain remains, you need to schedule a visit with a doctor, since many fractures and injuries around the knee require surgery to restore function to your leg fully.
Pain, stiffness, and swelling are signs that your body is asking for help. And your knees? They’re too important to leave unchecked.
If something feels off, let’s look into it. Genesis Orthopaedic and Spine is here to help. Book online or visit us at one of our New Jersey locations. The sooner we see you, the sooner you’ll feel like yourself again.
Schedule a visit for knee pain in New Jersey today by calling or booking a visit online at Genesis Orthopaedic and Spine.
