Tendinopathy Treatment in New Jersey

Your tendons work daily to keep your muscles and bones connected; their work is hard and requires significant resilience. Maybe you don’t know, but your tendons are more susceptible to injury than your muscles because they have fewer blood vessels. Plus, they tend to take a little longer to heal compared to other parts of the body tissue. Tendinopathy can develop when the resistance of those tendons diminishes due to overuse, leading to a breakdown of the tendon’s ability to repair itself. 

For specialized care, turn to the experts at Genesis Orthopaedic and Spine in New Jersey, serving Middletown, Ridgewood, Westfield, West ORange and Morristown and surrounding areas such as Belford, Holmdel, Fair Lawn, Midland Park, Clark, Mountainside, Livingston, Millburn, Madison, and Florham Park. Our team focuses on nonsurgical and minimally invasive treatments, helping you find relief from your pain and get back to your daily activities without unnecessary interventions.

For appointments, call us or book online at any of our convenient locations in Middletown, Morristown, Ridgewood, Westfield, and West Orange.

What Is Tendinopathy?

Tendinopathy refers to pain and dysfunction in the tendon. It’s often described as a failed healing response. Essentially, the term ” tendinopathy ” serves as a broad descriptor for various clinical conditions (both pain and pathological characteristics) that arise from overuse in and around our tendons. 

Causes & Symptoms of Tendinopathy in New Jersey

Causes of Tendinopathy

Some of the common causes of tendinopathy can include:

  • Repeatedly using the tendons too much during certain activities.
  • Calcium accumulation at the tendon insertion point (where it connects to the bone)
  • Bone spurs on the heels.
  • Any sport involving extensive jumping and running.
  • Running on hard surfaces.
  • Ineffective sports techniques, such as improperly gripping a tennis racket or a golf club.
  • Unsuitable sports gear, like an overly heavy tennis racquet.
  • Lifting weighty weights.
  • Neglecting to warm up properly before doing sport or exercise
  • Extreme and regular physical effort, such as an intensive sports training schedule.
  • Not taking enough time between training sessions to allow full recovery.
  • Exercising in cold temperatures.
  • Awkward positions that are maintained for a long time.
  • Carrying excess weight (Obesity) can place extra pressure on the tendons in our legs.

Symptoms of Tendinopathy in New Jersey

Tendinopathy is characterised by:

  • Chronic Tendon Pain
  • Reduced Exercise Tolerance
  • Reduced Functionality in the Tendon
  • Swelling, Heat and Discolouration
  • Stiffness and Reduced Range of Motion
  • A Crackling or Grating Sensation when the Tendon Moves

Diagnosing Tendinopathy in New Jersey

If you’re experiencing tendon pain during activities that has been going on for several months, you likely have tendinopathy. It’s really important to identify which type you have so you can get the proper care.

Here at Genesis Orthopaedic and Spine, we can help diagnose your tendinopathy through a physical exam and some imaging studies. We will review your symptoms, your activities, and any recent changes in your routine. We will also take a close look at your tendon and imaging to check for any signs of changes in the tissue.

Call or book an appointment online at Genesis Orthopaedic and Spine to schedule a visit for Tendinopathy treatment in New Jersey today.