Nearly 65 million Americans report episodes of back pain every year. For those experiencing lower back pain in New Jersey, it is important to learn the causes. Whereas the treatment sometimes involves home remedies and bed rest, it is important to consult with a specialist to find any underlying causes and the best treatment for your case.

Our team of board-certified doctors provides conservative, non-surgical, and regenerative treatments to heal sports injuries and relieve pain. Our offices are located in Westfield and West Orange, New Jersey, and serve all of Union county, Morris county, Middlesex county, and Somerset county including the surrounding towns of Cranford, Garwood, Clark, Scotch Plains, Mountainside, Springfield, Summit, Chatham, Millburn, Short Hills, Maplewood, Watchung, Berkeley Heights, Livingston, Union, Edison, Woodbridge, and Elizabeth. If you suspect that you have a concussion, don’t hesitate to call Genesis Orthopaedic and Spine or request an appointment online today.

For appointments, call us or book online at any of our convenient locations in Middletown, Morristown, Ridgewood, Westfield, and West Orange.

What Is Lower Back Pain?

Lower back pain, also called lumbar pain, is felt between the lower edge of the ribs and the buttocks. It may last for a short period of time (acute), a little longer (sub-acute) or be prolonged (chronic). Lower back episodes make it difficult to move and go about your day with normalcy. Because of this, it often affects sufferers’ mental well-being.

What Are the Symptoms of Lower Back Pain?

Straining a muscle or spraining a ligament are among the most common causes of lower back pain, which makes New Jersey residents who enjoy physical activity prone to experiencing it.

Symptoms of lower back pain can range from a dull, persistent sensation to a stabbing or shooting sensation. You might feel it getting more acute when trying to bend over, or even laying flat on your back. Sometimes it strikes suddenly, which is “acute” pain.

If pain persists for longer than 3 months, it will be considered “chronic.” However, if your dull or acute pain does not get better within 72 hours, you should consult with a healthcare professional.

What Causes Lower Back Pain in New Jersey?

There are multiple sources of lower back pain, among which are.

  1. Your Job. People who perform physical tasks such as lifting, pulling, or anything that twists the spine are likely to suffer from lower back pain in New Jersey. Sedentary jobs also present a risk, especially when using the wrong type of chair or slouching over the desk.
  2. Your Backpack The lower back supports the upper body, therefore, if you carry a bag or a backpack on your shoulders, it will put strain on your lumbar area.
  3. Exercise. Although following an exercise routine is ideal—and New Jersey residents know this quite well, as approximately 50% of adults exercise—, sometimes you may overdo it. Not consulting with fitness experts or being monitored,you run the risk of injuring your lower back.
  4. A Herniated Disk. Herniated disks usually lead to lower back pain, so it is imperative to see a specialist and get the right treatment.
  5. Chronic Conditions. Arthritis, fibromyalgia, lumbar spinal stenosis, scoliosis, and more can contribute to your lower back pain.
  6. Injuries. Strain, sprains and fractures may contribute to lower back pain as well.
  7. Disease. Tumors on the spine, infections and different types of cancer can impact your lower back health.

What Treatments Are Available for Lower Back Pain in New Jersey?

Genesis Orthopaedic and Spine specializes in non-surgical back pain treatments. The team will evaluate your symptoms and choose the most fitting pain management treatments for you, as well as offer suggestions for lifestyle changes that contribute to minimizing the pain.

Options for lower back pain treatment include:

  • Platelet-rich plasma (PRP) injections
  • Prolotherapy (trigger point injections)
  • Oral medications
  • Exercise and physical therapy
  • Back braces
  • Radiofrequency ablation
  • Epidural injections
  • Percutaneous discectomy
  • Sacroiliac joint injections
  • Facet joint injections
  • Lipogems & BMAC (bone marrow aspirate concentrate)
  • Discectomy, fusion, and disc replacement surgery

Our specialized treatments aim to help you recover with as few complications as possible. When visiting our offices, your provider will thoroughly explain what you can expect during the process and answer any questions you may have.

If lower back pain is impeding your life in any way, don’t hesitate to call Genesis Orthopaedic and Spine or book an evaluation online today.