Golfer’s elbow, also known as medial epicondylitis, baseball elbow, or suitcase elbow, is a painful condition that affects the inner part of the elbow and forearm. Whether the injury comes from time spent on the golf course, gripping a suitcase, or swinging a bat, what matters most is finding fast and lasting relief. If you’re dealing with Golfer’s Elbow in New Jersey, our team at Genesis Orthopaedic and Spine can help.
Our team of board-certified doctors provides conservative, non-surgical, and regenerative treatments to heal sports injuries and relieve pain. Our offices are located in Westfield and West Orange, New Jersey, and serve all of Union county, Morris county, Middlesex county, and Somerset county including the surrounding towns of Cranford, Garwood, Clark, Scotch Plains, Mountainside, Springfield, Summit, Chatham, Millburn, Short Hills, Maplewood, Watchung, Berkeley Heights, Livingston, Union, Edison, Woodbridge, and Elizabeth. If you suspect that you have a concussion, don’t hesitate to call Genesis Orthopaedic and Spine or request an appointment online today.
The Anatomy of Golfer’s Elbow
To effectively treat golfer’s elbow, it helps to understand what’s going on inside your body. This condition involves inflammation and microtears in the tendons and muscles that connect your inner elbow to your wrist. These tissues are responsible for gripping, twisting, and lifting motions you use more often than you realise.
When overused, especially during repetitive activities like golf or manual labour, this tendon becomes irritated and painful. You might feel discomfort that radiates down your forearm, experience elbow stiffness, or notice a weakened grip.
While golfer’s elbow is less common than its cousin (tennis elbow), it still affects a notable number of people, especially those between the ages of 40 and 60.
Golfer’s Elbow Treatment Options in New Jersey
If you’re living in New Jersey and experiencing persistent inner elbow pain, it’s essential to get an accurate diagnosis. At Genesis Orthopaedic and Spine, we offer state-of-the-art diagnostics and targeted treatments for golfer’s elbow.
Our advanced therapies include:
Unlike treatments that simply mask pain, these regenerative techniques work to repair the damaged tendon at the source, improving function and reducing the chances of recurrence.
At-Home Strategies to Support Recovery
In addition to medical treatment, there are effective ways you can support healing from golfer’s elbow at home, such as:
- Rest: One of the best things you can do for this overuse injury is to stop the motions that cause the damage, especially those associated with golf or heavy lifting.
- Physical therapy: Our New Jersey-based physical therapists design custom plans to strengthen your elbow, forearm, and wrist muscles. This improves healing and reduces the risk of future flare-ups.
- Icing: Apply ice to the painful area during flare-ups to reduce inflammation and discomfort.
- Bracing: Wearing a brace can reduce strain on your tendons. We’ll help you choose the proper support for your level of activity and severity.
Get Relief from Golfer’s Elbow in New Jersey
Between our advanced treatments and your at-home care, recovery from golfer’s elbow is entirely possible. Don’t let the pain linger or worsen. Reach out to Genesis Orthopaedic and Spine to schedule a consultation in West Orange or Westfield, New Jersey. Our team is ready to help you get back to your game, pain-free.
